{"id":94499,"date":"2025-05-04T10:02:04","date_gmt":"2025-05-04T07:02:04","guid":{"rendered":"https:\/\/novinariana.com\/?p=94499"},"modified":"2025-05-04T10:14:02","modified_gmt":"2025-05-04T07:14:02","slug":"%d1%84%d0%b8%d0%bb%d0%bb%d0%b5%d1%80%d1%8b-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2-%d0%b8%d0%bc%d0%bf%d0%bb%d0%b0%d0%bd%d1%82%d0%be%d0%b2-%d0%b4%d0%bb%d1%8f-%d1%81%d0%ba%d1%83%d0%bb","status":"publish","type":"post","link":"https:\/\/novinariana.com\/ru\/%d1%84%d0%b8%d0%bb%d0%bb%d0%b5%d1%80%d1%8b-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2-%d0%b8%d0%bc%d0%bf%d0%bb%d0%b0%d0%bd%d1%82%d0%be%d0%b2-%d0%b4%d0%bb%d1%8f-%d1%81%d0%ba%d1%83%d0%bb\/","title":{"rendered":"\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"94499\" class=\"elementor elementor-94499\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6caab2 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6caab2\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-831b1a2\" data-id=\"831b1a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f937871 elementor-widget elementor-widget-heading\" data-id=\"f937871\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/novinariana.com\/ru\/blog\/\" target=\"_blank\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b: \u043f\u043b\u044e\u0441\u044b \u0438 \u043c\u0438\u043d\u0443\u0441\u044b \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043c\u0435\u0442\u043e\u0434\u0430\n<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d899aa elementor-widget elementor-widget-heading\" data-id=\"2d899aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Written by Dr. Hamed Azar<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6de4a6 elementor-widget elementor-widget-text-editor\" data-id=\"e6de4a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"\" data-start=\"167\" data-end=\"216\">\u041a\u0440\u0430\u0441\u0438\u0432\u043e\u0435 \u043b\u0438\u0446\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u043a\u0443\u043b<\/h3><p data-start=\"218\" data-end=\"451\">\u041a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0438\u0434\u0451\u0442 \u043e \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0438 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0447\u0435\u0440\u0442 \u043b\u0438\u0446\u0430, <strong data-start=\"534\" data-end=\"571\">\u0444\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b<\/strong> \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0433\u043b\u0430\u0432\u043d\u043e\u0439 \u0442\u0435\u043c\u043e\u0439 \u0432 \u044d\u0441\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0435.<\/p><p class=\"\" data-start=\"218\" data-end=\"451\">\u0421\u043a\u0443\u043b\u044b \u2014 \u044d\u0442\u043e \u043a\u0430\u043a \u0440\u0430\u043c\u043a\u0430 \u0434\u043b\u044f \u043a\u0430\u0440\u0442\u0438\u043d\u044b. \u041a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0440\u043e\u0432\u043d\u044b\u0435 \u0438 \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u044b\u0435, \u043b\u0438\u0446\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u043c\u043e\u043b\u043e\u0434\u044b\u043c, \u0441\u0432\u0435\u0436\u0438\u043c \u0438 \u0443\u0445\u043e\u0436\u0435\u043d\u043d\u044b\u043c. \u041d\u043e \u043d\u0435 \u0443 \u0432\u0441\u0435\u0445 \u043e\u0442 \u043f\u0440\u0438\u0440\u043e\u0434\u044b \u043f\u044b\u0448\u043d\u044b\u0435 \u0441\u043a\u0443\u043b\u044b. \u0410 \u0441 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u043c \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0442\u0435\u0440\u044f\u0442\u044c \u043e\u0431\u044a\u0435\u043c, \u0438\u0437-\u0437\u0430 \u0447\u0435\u0433\u043e \u043b\u0438\u0446\u043e \u043a\u0430\u0436\u0435\u0442\u0441\u044f \u0443\u0441\u0442\u0430\u0432\u0448\u0438\u043c \u0438\u043b\u0438 \u043f\u0440\u043e\u0432\u0438\u0441\u0448\u0438\u043c.<\/p><p class=\"\" data-start=\"453\" data-end=\"669\">\u0415\u0441\u0442\u044c \u0434\u0432\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0430 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u043e\u0431\u044a\u0435\u043c \u0432 \u044d\u0442\u043e\u0439 \u0437\u043e\u043d\u0435: <strong data-start=\"508\" data-end=\"519\">\u0444\u0438\u043b\u043b\u0435\u0440\u044b<\/strong> \u0438 <strong data-start=\"522\" data-end=\"534\">\u0438\u043c\u043f\u043b\u0430\u043d\u0442\u044b<\/strong>. \u041e\u0431\u0430 \u043c\u0435\u0442\u043e\u0434\u0430 \u0434\u0435\u043b\u0430\u044e\u0442 \u0449\u0435\u043a\u0438 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438, \u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443. \u0412\u0440\u0435\u043c\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u2014 \u0432\u0441\u0451 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f.<\/p><p class=\"\" data-start=\"671\" data-end=\"739\">\u0420\u0430\u0437\u0431\u0435\u0440\u0451\u043c\u0441\u044f, \u0447\u0435\u043c \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0434\u0438\u043d \u043c\u0435\u0442\u043e\u0434 \u043e\u0442 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u2014 \u043f\u0440\u043e\u0441\u0442\u043e \u0438 \u043f\u043e\u043d\u044f\u0442\u043d\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63bf6d5 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"63bf6d5\" data-element_type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__63bf6d5\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__63bf6d5\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__63bf6d5\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0554ae elementor-widget elementor-widget-heading\" data-id=\"f0554ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0444\u0438\u043b\u043b\u0435\u0440\u044b \u0434\u043b\u044f \u0441\u043a\u0443\u043b?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f8acf elementor-widget elementor-widget-text-editor\" data-id=\"e8f8acf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"779\" data-end=\"982\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u2014 \u044d\u0442\u043e \u043c\u044f\u0433\u043a\u0438\u0439 \u0433\u0435\u043b\u044c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0440\u0430\u0447 \u0432\u0432\u043e\u0434\u0438\u0442 \u043f\u043e\u0434 \u043a\u043e\u0436\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0442\u043e\u043d\u043a\u043e\u0439 \u0438\u0433\u043b\u044b. \u041e\u0431\u044b\u0447\u043d\u043e \u043e\u043d \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 <strong data-start=\"877\" data-end=\"901\">\u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043e\u0432\u0443\u044e \u043a\u0438\u0441\u043b\u043e\u0442\u0443<\/strong> \u2014 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0435\u0441\u0442\u044c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043a\u043e\u0436\u0435 \u0431\u044b\u0442\u044c \u0443\u0432\u043b\u0430\u0436\u043d\u0451\u043d\u043d\u043e\u0439 \u0438 \u0443\u043f\u0440\u0443\u0433\u043e\u0439.<\/p><p class=\"\" data-start=\"984\" data-end=\"1168\">\u0418\u043d\u043e\u0433\u0434\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u0438\u0434\u044b \u0444\u0438\u043b\u043b\u0435\u0440\u043e\u0432: \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u0430\u043b\u044c\u0446\u0438\u044f \u0438\u043b\u0438 \u043f\u043e\u043b\u0438\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b. \u041d\u043e \u0433\u0438\u0430\u043b\u0443\u0440\u043e\u043d\u043a\u0430 \u2014 \u0441\u0430\u043c\u0430\u044f \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0430\u044f: \u043e\u043d\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0438 \u043b\u0435\u0433\u043a\u043e \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438.<\/p><p class=\"\" data-start=\"1170\" data-end=\"1286\"><strong data-start=\"1170\" data-end=\"1203\">\u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0434\u043b\u0438\u0442\u0441\u044f 20\u201330 \u043c\u0438\u043d\u0443\u0442.<\/strong> \u041f\u043e\u0441\u043b\u0435 \u043d\u0435\u0451 \u043c\u043e\u0436\u043d\u043e \u0441\u0440\u0430\u0437\u0443 \u0438\u0434\u0442\u0438 \u0434\u043e\u043c\u043e\u0439. \u042d\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u0430\u044f, \u043f\u0440\u043e\u0441\u0442\u0430\u044f \u0438 \u0431\u0435\u0437\u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1c5c0 elementor-widget elementor-widget-heading\" data-id=\"ec1c5c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u044b \u0432 \u0449\u0435\u043a\u0438?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0e510 elementor-widget elementor-widget-text-editor\" data-id=\"6b0e510\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1325\" data-end=\"1564\">\u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b \u2014 \u044d\u0442\u043e \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043f\u043b\u043e\u0442\u043d\u044b\u0435 \u0432\u0441\u0442\u0430\u0432\u043a\u0438, \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0437 \u0441\u0438\u043b\u0438\u043a\u043e\u043d\u0430. \u0418\u0445 \u0445\u0438\u0440\u0443\u0440\u0433 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 <strong data-start=\"1415\" data-end=\"1439\">\u043f\u043e\u0434 \u043a\u043e\u0436\u0443 \u0438 \u043c\u044b\u0448\u0446\u044b \u0449\u0451\u043a<\/strong> \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438. \u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b \u043e\u0441\u0442\u0430\u044e\u0442\u0441\u044f \u0432 \u0442\u0435\u043b\u0435 \u043d\u0430\u0434\u043e\u043b\u0433\u043e \u2014 \u0434\u043e \u0442\u0435\u0445 \u043f\u043e\u0440, \u043f\u043e\u043a\u0430 \u0432\u044b \u0441\u0430\u043c\u0438 \u043d\u0435 \u0437\u0430\u0445\u043e\u0442\u0438\u0442\u0435 \u0438\u0445 \u0443\u0431\u0440\u0430\u0442\u044c \u0438\u043b\u0438 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c.<\/p><p class=\"\" data-start=\"1566\" data-end=\"1731\">\u0414\u043b\u044f \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0430 \u0445\u0438\u0440\u0443\u0440\u0433 \u0434\u0435\u043b\u0430\u0435\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0440\u0430\u0437\u0440\u0435\u0437 \u0432\u043d\u0443\u0442\u0440\u0438 \u0440\u0442\u0430 \u0438\u043b\u0438 \u043f\u043e\u0434 \u043d\u0438\u0436\u043d\u0438\u043c \u0432\u0435\u043a\u043e\u043c. \u0417\u0430\u0442\u0435\u043c \u0430\u043a\u043a\u0443\u0440\u0430\u0442\u043d\u043e \u043f\u043e\u043c\u0435\u0449\u0430\u0435\u0442 \u0438\u043c\u043f\u043b\u0430\u043d\u0442 \u0432 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 &#171;\u043a\u0430\u0440\u043c\u0430\u0448\u0435\u043a&#187; \u043d\u0430\u0434 \u0441\u043a\u0443\u043b\u043e\u0432\u043e\u0439 \u043a\u043e\u0441\u0442\u044c\u044e.<\/p><p class=\"\" data-start=\"1733\" data-end=\"1883\">\u041e\u043f\u0435\u0440\u0430\u0446\u0438\u044f \u0434\u043b\u0438\u0442\u0441\u044f <strong data-start=\"1749\" data-end=\"1765\">\u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0447\u0430\u0441<\/strong>, \u0430 \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439. \u042d\u0442\u043e \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u0435\u0435, \u0447\u0435\u043c \u0444\u0438\u043b\u043b\u0435\u0440\u044b, \u043d\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043d\u0430 \u043c\u043d\u043e\u0433\u0438\u0435 \u0433\u043e\u0434\u044b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f79e0 elementor-widget elementor-widget-heading\" data-id=\"82f79e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u041f\u043b\u044e\u0441\u044b \u0444\u0438\u043b\u043b\u0435\u0440\u043e\u0432<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5a9be elementor-widget elementor-widget-text-editor\" data-id=\"1a5a9be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1910\" data-end=\"1995\">\u2705 <strong data-start=\"1912\" data-end=\"1928\">\u0411\u0435\u0437 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438<\/strong><br data-start=\"1928\" data-end=\"1931\" \/>\u041d\u0435 \u043d\u0443\u0436\u043d\u043e \u043b\u043e\u0436\u0438\u0442\u044c\u0441\u044f \u0432 \u043a\u043b\u0438\u043d\u0438\u043a\u0443 \u2014 \u0432\u0440\u0430\u0447 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0432\u043e\u0434\u0438\u0442 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0438\u0433\u043b\u043e\u0439.<\/p><p class=\"\" data-start=\"1997\" data-end=\"2086\">\u2705 <strong data-start=\"1999\" data-end=\"2017\">\u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442<\/strong><br data-start=\"2017\" data-end=\"2020\" \/>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0437\u0430\u043c\u0435\u0442\u0435\u043d \u0441\u0440\u0430\u0437\u0443, \u0430 \u0447\u0435\u0440\u0435\u0437 \u043f\u0430\u0440\u0443 \u0434\u043d\u0435\u0439 \u2014 \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442.<\/p><p class=\"\" data-start=\"2088\" data-end=\"2208\">\u2705 <strong data-start=\"2090\" data-end=\"2121\">\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0432\u0438\u0434 \u0438 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f<\/strong><br data-start=\"2121\" data-end=\"2124\" \/>\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043c\u044f\u0433\u043a\u0438\u0435 \u0438 \u0445\u043e\u0440\u043e\u0448\u043e &#171;\u0441\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f&#187; \u0441 \u0442\u043a\u0430\u043d\u044f\u043c\u0438. \u0429\u0451\u043a\u0438 \u0432\u044b\u0433\u043b\u044f\u0434\u044f\u0442 \u0438 \u043e\u0449\u0443\u0449\u0430\u044e\u0442\u0441\u044f \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e.<\/p><p class=\"\" data-start=\"2210\" data-end=\"2318\">\u2705 <strong data-start=\"2212\" data-end=\"2237\">\u041c\u043e\u0436\u043d\u043e \u0441\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c<\/strong><br data-start=\"2237\" data-end=\"2240\" \/>\u0415\u0441\u043b\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043d\u0435 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f, \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c.<\/p><p class=\"\" data-start=\"2320\" data-end=\"2405\">\u2705 <strong data-start=\"2322\" data-end=\"2343\">\u041c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0438\u0441\u043a\u0438<\/strong><br data-start=\"2343\" data-end=\"2346\" \/>\u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0430 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0438 \u043e\u043f\u044b\u0442\u043d\u043e\u043c \u0432\u0440\u0430\u0447\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06988e3 elementor-widget elementor-widget-image\" data-id=\"06988e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtube.com\/@arianaclinic-en?si=I00zipH3hTYqTFyS\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-20.jpg\" class=\"attachment-full size-full wp-image-94736\" alt=\"\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b\" srcset=\"https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-20.jpg 1200w, https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-20-300x169.jpg 300w, https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-20-1024x576.jpg 1024w, https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-20-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b2edd2 elementor-widget elementor-widget-heading\" data-id=\"8b2edd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u041c\u0438\u043d\u0443\u0441\u044b \u0444\u0438\u043b\u043b\u0435\u0440\u043e\u0432<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b9d833 elementor-widget elementor-widget-text-editor\" data-id=\"3b9d833\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"2433\" data-end=\"2538\">\u274c <strong data-start=\"2435\" data-end=\"2450\">\u041d\u0435 \u043d\u0430\u0432\u0441\u0435\u0433\u0434\u0430<\/strong><br data-start=\"2450\" data-end=\"2453\" \/>\u041e\u0431\u044b\u0447\u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442 \u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043e\u0442 6 \u0434\u043e 18 \u043c\u0435\u0441\u044f\u0446\u0435\u0432. \u041f\u043e\u0442\u043e\u043c \u043f\u0440\u0438\u0434\u0451\u0442\u0441\u044f \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u0443\u044e \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0443.<\/p><p class=\"\" data-start=\"2540\" data-end=\"2655\">\u274c <strong data-start=\"2542\" data-end=\"2579\">\u0414\u043e\u0440\u043e\u0436\u0435 \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435<\/strong><br data-start=\"2579\" data-end=\"2582\" \/>\u041f\u043e\u0432\u0442\u043e\u0440\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043c\u043e\u0433\u0443\u0442 \u043e\u0431\u043e\u0439\u0442\u0438\u0441\u044c \u0434\u043e\u0440\u043e\u0436\u0435, \u0447\u0435\u043c \u043e\u0434\u043d\u0430 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f.<\/p><p class=\"\" data-start=\"2657\" data-end=\"2747\">\u274c <strong data-start=\"2659\" data-end=\"2687\">\u041d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0441\u0438\u043d\u044f\u043a\u0438 \u0438 \u043e\u0442\u0451\u043a\u0438<\/strong><br data-start=\"2687\" data-end=\"2690\" \/>\u041c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u043f\u0440\u0438\u043f\u0443\u0445\u043b\u043e\u0441\u0442\u044c, \u043d\u043e \u043e\u043d\u0430 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0431\u044b\u0441\u0442\u0440\u043e.<\/p><p class=\"\" data-start=\"2749\" data-end=\"2847\">\u274c <strong data-start=\"2751\" data-end=\"2771\">\u0420\u0438\u0441\u043a \u043d\u0435\u0440\u043e\u0432\u043d\u043e\u0441\u0442\u0435\u0439<\/strong><br data-start=\"2771\" data-end=\"2774\" \/>\u0415\u0441\u043b\u0438 \u0432\u0440\u0430\u0447 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043e\u043f\u044b\u0442\u0435\u043d, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u0430 \u0430\u0441\u0438\u043c\u043c\u0435\u0442\u0440\u0438\u044f \u2014 \u043d\u043e \u044d\u0442\u043e \u0431\u044b\u0432\u0430\u0435\u0442 \u0440\u0435\u0434\u043a\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-030469d elementor-widget elementor-widget-heading\" data-id=\"030469d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u043b\u044e\u0441\u044b \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04b421a elementor-widget elementor-widget-text-editor\" data-id=\"04b421a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"2875\" data-end=\"2984\">\u2705 <strong data-start=\"2877\" data-end=\"2902\">\u0414\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442<\/strong><br data-start=\"2902\" data-end=\"2905\" \/>\u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b \u043d\u0435 \u0440\u0430\u0441\u0441\u0430\u0441\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0438 \u043d\u0435 \u0438\u0441\u0447\u0435\u0437\u0430\u044e\u0442. \u0412\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0438\u0445 \u00ab\u043e\u0431\u043d\u043e\u0432\u043b\u044f\u0442\u044c\u00bb.<\/p><p class=\"\" data-start=\"2986\" data-end=\"3069\">\u2705 <strong data-start=\"2988\" data-end=\"3016\">\u0412\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0447\u0435\u0440\u0442\u044b \u043b\u0438\u0446\u0430<\/strong><br data-start=\"3016\" data-end=\"3019\" \/>\u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b \u043f\u0440\u0438\u0434\u0430\u044e\u0442 \u0447\u0451\u0442\u043a\u0438\u0439, \u0441\u043a\u0443\u043b\u044c\u043f\u0442\u0443\u0440\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0443\u0440 \u0441\u043a\u0443\u043b.<\/p><p class=\"\" data-start=\"3071\" data-end=\"3181\">\u2705 <strong data-start=\"3073\" data-end=\"3111\">\u0412\u044b\u0433\u043e\u0434\u043d\u043e \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435<\/strong><br data-start=\"3111\" data-end=\"3114\" \/>\u0414\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f \u0434\u043e\u0440\u043e\u0436\u0435 \u043d\u0430 \u0441\u0442\u0430\u0440\u0442\u0435, \u043f\u043b\u0430\u0442\u0438\u0442\u044c \u043d\u0443\u0436\u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u0438\u043d \u0440\u0430\u0437.<\/p><p class=\"\" data-start=\"3183\" data-end=\"3279\">\u2705 <strong data-start=\"3185\" data-end=\"3211\">\u041d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0449\u0430\u0435\u0442\u0441\u044f<\/strong><br data-start=\"3211\" data-end=\"3214\" \/>\u0418\u043c\u043f\u043b\u0430\u043d\u0442 \u043d\u0430\u0434\u0451\u0436\u043d\u043e \u0437\u0430\u0444\u0438\u043a\u0441\u0438\u0440\u043e\u0432\u0430\u043d \u2014 \u043e\u043d \u043d\u0435 \u00ab\u0443\u0445\u043e\u0434\u0438\u0442\u00bb \u0438 \u043d\u0435 \u0440\u0430\u0441\u0441\u0430\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fc069 elementor-widget elementor-widget-heading\" data-id=\"a2fc069\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041c\u0438\u043d\u0443\u0441\u044b \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f17b0a elementor-widget elementor-widget-text-editor\" data-id=\"1f17b0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"3308\" data-end=\"3402\">\u274c <strong data-start=\"3310\" data-end=\"3332\">\u0422\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f<\/strong><br data-start=\"3332\" data-end=\"3335\" \/>\u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u043f\u043e\u0434 \u0430\u043d\u0435\u0441\u0442\u0435\u0437\u0438\u0435\u0439, \u0441 \u0440\u0430\u0437\u0440\u0435\u0437\u0430\u043c\u0438 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435\u043c.<\/p><p class=\"\" data-start=\"3404\" data-end=\"3489\">\u274c <strong data-start=\"3406\" data-end=\"3427\">\u041e\u0442\u0451\u043a \u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442<\/strong><br data-start=\"3427\" data-end=\"3430\" \/>\u041f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0441\u0442\u044f\u043d\u0443\u0442\u043e\u0441\u0442\u0438.<\/p><p class=\"\" data-start=\"3491\" data-end=\"3560\">\u274c <strong data-start=\"3493\" data-end=\"3516\">\u0412\u0440\u0435\u043c\u044f \u043d\u0430 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u0435<\/strong><br data-start=\"3516\" data-end=\"3519\" \/>\u041e\u0431\u044b\u0447\u043d\u043e \u043d\u0443\u0436\u043d\u043e 5\u201310 \u0434\u043d\u0435\u0439 \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435.<\/p><p class=\"\" data-start=\"3562\" data-end=\"3659\">\u274c <strong data-start=\"3564\" data-end=\"3585\">\u0420\u0435\u0434\u043a\u0438\u0435 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f<\/strong><br data-start=\"3585\" data-end=\"3588\" \/>\u0418\u043d\u043e\u0433\u0434\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u0442\u043e\u0440\u0433\u043d\u0443\u0442\u044c \u0438\u043c\u043f\u043b\u0430\u043d\u0442 \u2014 \u0432 \u0442\u0430\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0435\u0433\u043e \u0443\u0434\u0430\u043b\u044f\u044e\u0442.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef40e54 elementor-widget elementor-widget-heading\" data-id=\"ef40e54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u0427\u0442\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489913d elementor-widget elementor-widget-text-editor\" data-id=\"489913d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"3684\" data-end=\"3711\">\u0412\u0441\u0451 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0432\u0430\u0448\u0438\u0445 \u0446\u0435\u043b\u0435\u0439:<\/p><ul data-start=\"3713\" data-end=\"3849\"><li class=\"\" data-start=\"3713\" data-end=\"3790\"><p class=\"\" data-start=\"3715\" data-end=\"3790\">\u0425\u043e\u0442\u0438\u0442\u0435 <strong data-start=\"3722\" data-end=\"3765\">\u0431\u044b\u0441\u0442\u0440\u044b\u0439 \u0438 \u043c\u044f\u0433\u043a\u0438\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0431\u0435\u0437 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438<\/strong> \u2014 \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 <strong data-start=\"3778\" data-end=\"3789\">\u0444\u0438\u043b\u043b\u0435\u0440\u044b<\/strong>.<\/p><\/li><li class=\"\" data-start=\"3791\" data-end=\"3849\"><p class=\"\" data-start=\"3793\" data-end=\"3849\">\u0425\u043e\u0442\u0438\u0442\u0435 <strong data-start=\"3800\" data-end=\"3824\">\u0447\u0451\u0442\u043a\u0438\u0435 \u0441\u043a\u0443\u043b\u044b \u043d\u0430\u0434\u043e\u043b\u0433\u043e<\/strong> \u2014 \u043f\u043e\u0434\u043e\u0439\u0434\u0443\u0442 <strong data-start=\"3836\" data-end=\"3848\">\u0438\u043c\u043f\u043b\u0430\u043d\u0442\u044b<\/strong>.<\/p><\/li><\/ul><p class=\"\" data-start=\"3851\" data-end=\"3881\">\u0412\u043e\u0442 \u0443\u0434\u043e\u0431\u043d\u0430\u044f \u0442\u0430\u0431\u043b\u0438\u0446\u0430 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044f:<\/p><div class=\"_tableContainer_16hzy_1\"><div class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"><table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3883\" data-end=\"4720\"><thead data-start=\"3883\" data-end=\"3964\"><tr data-start=\"3883\" data-end=\"3964\"><th data-start=\"3883\" data-end=\"3909\" data-col-size=\"sm\">\u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440<\/th><th data-start=\"3909\" data-end=\"3935\" data-col-size=\"sm\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b<\/th><th data-start=\"3935\" data-end=\"3964\" data-col-size=\"sm\">\u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b<\/th><\/tr><\/thead><tbody data-start=\"4049\" data-end=\"4720\"><tr data-start=\"4049\" data-end=\"4132\"><td data-start=\"4049\" data-end=\"4075\" data-col-size=\"sm\">\u0422\u0438\u043f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b<\/td><td data-start=\"4075\" data-end=\"4102\" data-col-size=\"sm\">\u0411\u0435\u0437\u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u0430\u044f<\/td><td data-start=\"4102\" data-end=\"4132\" data-col-size=\"sm\">\u0425\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f<\/td><\/tr><tr data-start=\"4133\" data-end=\"4216\"><td data-start=\"4133\" data-end=\"4159\" data-col-size=\"sm\">\u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0430<\/td><td data-start=\"4159\" data-end=\"4186\" data-col-size=\"sm\">6\u201318 \u043c\u0435\u0441\u044f\u0446\u0435\u0432<\/td><td data-col-size=\"sm\" data-start=\"4186\" data-end=\"4216\">\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442<\/td><\/tr><tr data-start=\"4217\" data-end=\"4300\"><td data-start=\"4217\" data-end=\"4243\" data-col-size=\"sm\">\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u043d\u0430 \u0441\u0442\u0430\u0440\u0442\u0435<\/td><td data-col-size=\"sm\" data-start=\"4243\" data-end=\"4270\">\u041d\u0438\u0436\u0435<\/td><td data-col-size=\"sm\" data-start=\"4270\" data-end=\"4300\">\u0412\u044b\u0448\u0435<\/td><\/tr><tr data-start=\"4301\" data-end=\"4384\"><td data-start=\"4301\" data-end=\"4327\" data-col-size=\"sm\">\u0420\u0430\u0441\u0445\u043e\u0434\u044b \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c<\/td><td data-col-size=\"sm\" data-start=\"4327\" data-end=\"4354\">\u0412\u044b\u0448\u0435<\/td><td data-col-size=\"sm\" data-start=\"4354\" data-end=\"4384\">\u041d\u0438\u0436\u0435<\/td><\/tr><tr data-start=\"4385\" data-end=\"4468\"><td data-start=\"4385\" data-end=\"4411\" data-col-size=\"sm\">\u0412\u0440\u0435\u043c\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/td><td data-start=\"4411\" data-end=\"4438\" data-col-size=\"sm\">\u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0441\u043e\u0432\u20131 \u0434\u0435\u043d\u044c<\/td><td data-col-size=\"sm\" data-start=\"4438\" data-end=\"4468\">5\u201310 \u0434\u043d\u0435\u0439<\/td><\/tr><tr data-start=\"4469\" data-end=\"4552\"><td data-start=\"4469\" data-end=\"4495\" data-col-size=\"sm\">\u0420\u0438\u0441\u043a\u0438<\/td><td data-start=\"4495\" data-end=\"4522\" data-col-size=\"sm\">\u041c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0435<\/td><td data-col-size=\"sm\" data-start=\"4522\" data-end=\"4552\">\u041d\u0435\u043c\u043d\u043e\u0433\u043e \u0432\u044b\u0448\u0435<\/td><\/tr><tr data-start=\"4553\" data-end=\"4636\"><td data-start=\"4553\" data-end=\"4579\" data-col-size=\"sm\">\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438<\/td><td data-start=\"4579\" data-end=\"4606\" data-col-size=\"sm\">\u041b\u0435\u0433\u043a\u043e \u0441\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c<\/td><td data-col-size=\"sm\" data-start=\"4606\" data-end=\"4636\">\u0421\u043b\u043e\u0436\u043d\u0435\u0435 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c<\/td><\/tr><tr data-start=\"4637\" data-end=\"4720\"><td data-start=\"4637\" data-end=\"4663\" data-col-size=\"sm\">\u041e\u0449\u0443\u0449\u0435\u043d\u0438\u044f<\/td><td data-start=\"4663\" data-end=\"4690\" data-col-size=\"sm\">\u041c\u044f\u0433\u043a\u043e \u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e<\/td><td data-col-size=\"sm\" data-start=\"4690\" data-end=\"4720\">\u041f\u043b\u043e\u0442\u043d\u043e \u0438 \u0447\u0451\u0442\u043a\u043e<\/td><\/tr><\/tbody><\/table><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e48cd0 elementor-widget elementor-widget-heading\" data-id=\"2e48cd0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442 \u0432\u0440\u0430\u0447 \u043f\u0440\u0438 \u0432\u044b\u0431\u043e\u0440\u0435 \u043c\u0435\u0442\u043e\u0434\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf2618 elementor-widget elementor-widget-text-editor\" data-id=\"dbf2618\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"4770\" data-end=\"4807\">\u0412\u0440\u0430\u0447 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430:<\/p><ul data-start=\"4809\" data-end=\"4910\"><li class=\"\" data-start=\"4809\" data-end=\"4832\"><p class=\"\" data-start=\"4811\" data-end=\"4832\"><strong data-start=\"4811\" data-end=\"4832\">\u0424\u043e\u0440\u043c\u0443 \u0432\u0430\u0448\u0435\u0433\u043e \u043b\u0438\u0446\u0430<\/strong><\/p><\/li><li class=\"\" data-start=\"4833\" data-end=\"4853\"><p class=\"\" data-start=\"4835\" data-end=\"4853\"><strong data-start=\"4835\" data-end=\"4853\">\u0421\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043a\u043e\u0436\u0438<\/strong><\/p><\/li><li class=\"\" data-start=\"4854\" data-end=\"4874\"><p class=\"\" data-start=\"4856\" data-end=\"4874\"><strong data-start=\"4856\" data-end=\"4874\">\u041e\u0431\u0449\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/strong><\/p><\/li><li class=\"\" data-start=\"4875\" data-end=\"4888\"><p class=\"\" data-start=\"4877\" data-end=\"4888\"><strong data-start=\"4877\" data-end=\"4888\">\u0412\u043e\u0437\u0440\u0430\u0441\u0442<\/strong><\/p><\/li><li class=\"\" data-start=\"4889\" data-end=\"4910\"><p class=\"\" data-start=\"4891\" data-end=\"4910\"><strong data-start=\"4891\" data-end=\"4910\">\u041e\u0436\u0438\u0434\u0430\u043d\u0438\u044f \u0438 \u0446\u0435\u043b\u0438<\/strong><\/p><\/li><\/ul><p class=\"\" data-start=\"4912\" data-end=\"5016\">\u0427\u0430\u0441\u0442\u043e \u0432\u0440\u0430\u0447 \u0434\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u043c\u043f\u044c\u044e\u0442\u0435\u0440\u043d\u043e\u0435 \u043c\u043e\u0434\u0435\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u2014 \u0432\u044b \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0443\u0432\u0438\u0434\u0438\u0442\u0435, \u043a\u0430\u043a \u0431\u0443\u0434\u0435\u0442\u0435 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184aa9e elementor-widget elementor-widget-heading\" data-id=\"184aa9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u0442\u044c \u043e\u0431\u0430 \u043c\u0435\u0442\u043e\u0434\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc3c748 elementor-widget elementor-widget-text-editor\" data-id=\"cc3c748\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"5060\" data-end=\"5208\">\u0414\u0430. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u043e\u0431\u0443\u044e\u0442 \u0444\u0438\u043b\u043b\u0435\u0440\u044b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043d\u044f\u0442\u044c, \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u0438 \u0438\u043c \u0442\u0430\u043a\u043e\u0439 \u043e\u0431\u0440\u0430\u0437. \u0415\u0441\u043b\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u2014 \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u044b.<\/p><p class=\"\" data-start=\"5210\" data-end=\"5298\">\u0418\u043d\u043e\u0433\u0434\u0430 \u0432\u0440\u0430\u0447 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 <strong data-start=\"5233\" data-end=\"5261\">\u0444\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u043e\u0432\u0435\u0440\u0445 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432<\/strong>, \u0447\u0442\u043e\u0431\u044b \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u043c\u043c\u0435\u0442\u0440\u0438\u0438.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-473d793 elementor-widget elementor-widget-heading\" data-id=\"473d793\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0432\u0440\u0430\u0447\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad7f55 elementor-widget elementor-widget-text-editor\" data-id=\"bad7f55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"5338\" data-end=\"5356\">\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435:<\/p><ul data-start=\"5358\" data-end=\"5598\"><li class=\"\" data-start=\"5358\" data-end=\"5413\"><p class=\"\" data-start=\"5360\" data-end=\"5413\">\u0412\u0440\u0430\u0447 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c <strong data-start=\"5377\" data-end=\"5413\">\u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u043c \u043f\u043e \u043b\u0438\u0446\u0435\u0432\u043e\u0439 \u044d\u0441\u0442\u0435\u0442\u0438\u043a\u0435<\/strong><\/p><\/li><li class=\"\" data-start=\"5414\" data-end=\"5474\"><p class=\"\" data-start=\"5416\" data-end=\"5474\">\u0420\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 <strong data-start=\"5427\" data-end=\"5474\">\u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430\u043c\u0438 \u0438 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0430\u043c\u0438<\/strong><\/p><\/li><li class=\"\" data-start=\"5475\" data-end=\"5513\"><p class=\"\" data-start=\"5477\" data-end=\"5513\">\u0418\u043c\u0435\u0442\u044c <strong data-start=\"5483\" data-end=\"5513\">\u043f\u043e\u0440\u0442\u0444\u043e\u043b\u0438\u043e \u0440\u0430\u0431\u043e\u0442 \u0434\u043e \u0438 \u043f\u043e\u0441\u043b\u0435<\/strong><\/p><\/li><li class=\"\" data-start=\"5514\" data-end=\"5559\"><p class=\"\" data-start=\"5516\" data-end=\"5559\">\u041e\u0442\u043a\u0440\u044b\u0442\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043e <strong data-start=\"5539\" data-end=\"5559\">\u0440\u0438\u0441\u043a\u0430\u0445 \u0438 \u043d\u044e\u0430\u043d\u0441\u0430\u0445<\/strong><\/p><\/li><li class=\"\" data-start=\"5560\" data-end=\"5598\"><p class=\"\" data-start=\"5562\" data-end=\"5598\">\u0418\u043c\u0435\u0442\u044c <strong data-start=\"5568\" data-end=\"5598\">\u0445\u043e\u0440\u043e\u0448\u0438\u0435 \u043e\u0442\u0437\u044b\u0432\u044b \u0438 \u0440\u0435\u043f\u0443\u0442\u0430\u0446\u0438\u044e<\/strong><\/p><\/li><\/ul><p class=\"\" data-start=\"5600\" data-end=\"5718\">\u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043a\u043b\u0438\u043d\u0438\u043a\u0443 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e \u0446\u0435\u043d\u0435. \u041b\u0438\u0446\u043e \u2014 \u044d\u0442\u043e \u0434\u0435\u043b\u0438\u043a\u0430\u0442\u043d\u0430\u044f \u0437\u043e\u043d\u0430. \u0412\u0430\u0436\u0435\u043d \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442, \u043d\u043e \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf88dcb elementor-widget elementor-widget-heading\" data-id=\"cf88dcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u041a\u043e\u0433\u0434\u0430 \u0432\u0438\u0434\u0435\u043d \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f1a82 elementor-widget elementor-widget-text-editor\" data-id=\"d5f1a82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"5764\" data-end=\"5911\"><li class=\"\" data-start=\"5764\" data-end=\"5829\"><p class=\"\" data-start=\"5766\" data-end=\"5829\"><strong data-start=\"5766\" data-end=\"5777\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b<\/strong>: \u044d\u0444\u0444\u0435\u043a\u0442 \u0432\u0438\u0434\u0435\u043d \u0441\u0440\u0430\u0437\u0443, \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u2014 \u0447\u0435\u0440\u0435\u0437 3\u20135 \u0434\u043d\u0435\u0439.<\/p><\/li><li class=\"\" data-start=\"5830\" data-end=\"5911\"><p class=\"\" data-start=\"5832\" data-end=\"5911\"><strong data-start=\"5832\" data-end=\"5844\">\u0418\u043c\u043f\u043b\u0430\u043d\u0442\u044b<\/strong>: \u043e\u0442\u0451\u043a \u0441\u0445\u043e\u0434\u0438\u0442 \u0437\u0430 2\u20133 \u043d\u0435\u0434\u0435\u043b\u0438, \u0442\u043e\u0433\u0434\u0430 \u0438 \u0432\u0438\u0434\u043d\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442.<\/p><\/li><\/ul><p class=\"\" data-start=\"5913\" data-end=\"6004\">\u0421\u043e\u0431\u043b\u044e\u0434\u0430\u0439\u0442\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0432\u0440\u0430\u0447\u0430, \u0447\u0442\u043e\u0431\u044b \u0443\u0441\u043a\u043e\u0440\u0438\u0442\u044c \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043d\u0430\u0434\u043e\u043b\u0433\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6359957 elementor-widget elementor-widget-heading\" data-id=\"6359957\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u043e\u043c\u0443 \u043b\u0443\u0447\u0448\u0435 \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec3ec5 elementor-widget elementor-widget-text-editor\" data-id=\"6ec3ec5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"6052\" data-end=\"6242\">\u041b\u044e\u0434\u044f\u043c \u0441 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438, \u0430\u043b\u043b\u0435\u0440\u0433\u0438\u044f\u043c\u0438, \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043c\u0438 \u2014 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e. \u0422\u0430\u043a\u0436\u0435 <strong data-start=\"6160\" data-end=\"6191\">\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0438 \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u043c \u043c\u0430\u043c\u0430\u043c<\/strong> \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u044f\u0442 \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0437\u0434\u043d\u0435\u0435 \u0432\u0440\u0435\u043c\u044f.<\/p><p class=\"\" data-start=\"6244\" data-end=\"6302\">\u0412\u0441\u0451 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u2014 \u0432\u0430\u0436\u043d\u043e \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0432\u0441\u0451 \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf2004 elementor-widget elementor-widget-heading\" data-id=\"5bf2004\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437 \u0436\u0438\u0437\u043d\u0438: \u0410\u043d\u043d\u0430, 35 \u043b\u0435\u0442<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbffdab elementor-widget elementor-widget-text-editor\" data-id=\"dbffdab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"6345\" data-end=\"6565\">\u0410\u043d\u043d\u0430 \u043f\u043e\u0445\u0443\u0434\u0435\u043b\u0430 \u0438 \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430, \u0447\u0442\u043e \u043b\u0438\u0446\u043e \u0441\u0442\u0430\u043b\u043e \u0443\u0441\u0442\u0430\u0432\u0448\u0438\u043c. \u0412 \u043a\u043b\u0438\u043d\u0438\u043a\u0435 \u0432 \u0421\u0442\u0430\u043c\u0431\u0443\u043b\u0435 \u0435\u0439 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043b\u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0444\u0438\u043b\u043b\u0435\u0440\u044b. \u041f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0437\u0430\u043d\u044f\u043b\u0430 \u043f\u043e\u043b\u0447\u0430\u0441\u0430, \u0438 \u043a\u043e\u043b\u043b\u0435\u0433\u0438 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0435 \u043d\u0435 \u043f\u043e\u043d\u044f\u043b\u0438, \u0432 \u0447\u0451\u043c \u0441\u0435\u043a\u0440\u0435\u0442 \u2014 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d\u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0435\u0439.<\/p><p class=\"\" data-start=\"6567\" data-end=\"6693\">\u00ab\u042f \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u043b\u0430 \u0432 \u0437\u0435\u0440\u043a\u0430\u043b\u043e \u0438 \u0441\u043d\u043e\u0432\u0430 \u0443\u043b\u044b\u0431\u043d\u0443\u043b\u0430\u0441\u044c. \u0412\u043e\u0442 \u0442\u0430\u043a \u044f \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0441\u0435\u0431\u044f \u0432\u043d\u0443\u0442\u0440\u0438 \u2014 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043d\u043e\u0432\u0430 \u0441\u0442\u0430\u043b\u0430 \u0441\u043e\u0431\u043e\u0439\u00bb, \u2014 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e\u043d\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af9eec elementor-widget elementor-widget-heading\" data-id=\"4af9eec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437 \u0436\u0438\u0437\u043d\u0438: \u041c\u0438\u0445\u0430\u0438\u043b, 42 \u0433\u043e\u0434\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75e2c10 elementor-widget elementor-widget-text-editor\" data-id=\"75e2c10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"6739\" data-end=\"6951\">\u041c\u0438\u0445\u0430\u0438\u043b \u0445\u043e\u0442\u0435\u043b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043b\u0438\u0446\u043e \u0431\u043e\u043b\u0435\u0435 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c. \u0412\u0440\u0430\u0447 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043b \u0441\u043a\u0443\u043b\u043e\u0432\u044b\u0435 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u044b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u0442\u044c \u0447\u0435\u0440\u0442\u044b. \u041f\u043e\u0441\u043b\u0435 \u043a\u043e\u0440\u043e\u0442\u043a\u043e\u0439 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438 \u0438 \u043d\u0435\u0434\u0435\u043b\u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u043d \u0443\u0432\u0438\u0434\u0435\u043b \u0432 \u0437\u0435\u0440\u043a\u0430\u043b\u0435 \u043c\u0443\u0436\u0447\u0438\u043d\u0443, \u043a\u0430\u043a\u0438\u043c \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0435\u0431\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b.<\/p><p class=\"\" data-start=\"6953\" data-end=\"7041\">\u00ab\u0422\u0435\u043f\u0435\u0440\u044c \u043b\u0438\u0446\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0442\u0430\u043a, \u043a\u0430\u043a \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u0441 \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430\u00bb, \u2014 \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u041c\u0438\u0445\u0430\u0438\u043b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a56c25e elementor-widget elementor-widget-heading\" data-id=\"a56c25e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b:\n\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-088dc48 elementor-widget elementor-widget-text-editor\" data-id=\"088dc48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"7064\" data-end=\"7267\">\u0418 <strong data-start=\"7066\" data-end=\"7077\">\u0444\u0438\u043b\u043b\u0435\u0440\u044b<\/strong>, \u0438 <strong data-start=\"7081\" data-end=\"7093\">\u0438\u043c\u043f\u043b\u0430\u043d\u0442\u044b<\/strong> \u2014 \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u043a\u0443\u043b\u044b. \u041e\u0434\u0438\u043d \u043c\u0435\u0442\u043e\u0434 \u043c\u044f\u0433\u043a\u0438\u0439 \u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439, \u0434\u0440\u0443\u0433\u043e\u0439 \u2014 \u0440\u0435\u0448\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0438 \u0434\u043e\u043b\u0433\u043e\u0432\u0435\u0447\u043d\u044b\u0439. \u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u2014 \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0435\u0433\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0438 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0430.<\/p><p class=\"\" data-start=\"7269\" data-end=\"7333\">\u0426\u0435\u043b\u044c \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0434\u043d\u0430: \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043b\u0443\u0447\u0448\u0435 \u0438 \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u043e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68dee44 elementor-widget elementor-widget-image\" data-id=\"68dee44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtube.com\/@arianaclinic-en?si=I00zipH3hTYqTFyS\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-21.jpg\" class=\"attachment-full size-full wp-image-94744\" alt=\"\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b\" srcset=\"https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-21.jpg 1200w, https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-21-300x169.jpg 300w, https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-21-1024x576.jpg 1024w, https:\/\/novinariana.com\/wp-content\/uploads\/2025\/05\/Untitled-design-21-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0424\u0438\u043b\u043b\u0435\u0440\u044b \u043f\u0440\u043e\u0442\u0438\u0432 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u043e\u0432 \u0434\u043b\u044f \u0441\u043a\u0443\u043b \u2014 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0435 \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435: \u0447\u0442\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0434\u043b\u044f \u043e\u0431\u044a\u0435\u043c\u0430 \u0438 \u0447\u0451\u0442\u043a\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0443\u0440\u0430 \u043b\u0438\u0446\u0430? \u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430, \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438, \u0446\u0435\u043d\u044b \u0438 \u044d\u0444\u0444\u0435\u043a\u0442.<\/p>\n","protected":false},"author":4,"featured_media":94727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[161],"tags":[],"class_list":["post-94499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-161"],"_links":{"self":[{"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/posts\/94499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/comments?post=94499"}],"version-history":[{"count":0,"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/posts\/94499\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/media\/94727"}],"wp:attachment":[{"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/media?parent=94499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/categories?post=94499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novinariana.com\/ru\/wp-json\/wp\/v2\/tags?post=94499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}